waking up at the crack of dawn..let's put it that way, is not my biggest talent. i admit it. i am a sleeper. i loooove sleeping. and i like doing it often and long. i love napping and i am good at it, which means i can fall asleep in nearly any given situation and postion. a thing i am neither good in is timing. therefore it happens to me more than often that i find myself going to sleep between one and three o'clock at night. which you can imagine is not ideal..and even though i am a thight sleeper, meaning it's impossible to wake me up and i don't hear you partying and blasting music beside me, i do have troubels falling asleep. especially after midnight.
so it's not a suprise that early mornings feel awful for me. and even with an earlynight sleep i don't choose them over a lie-in. i'd rather elongate my day at the end of it then at the beginning. but i still need to get stuff done in the mornings..so the first resolution in this new series is to have an early morning! every morning!
and here are a few reasons why and motivatonal facts to kick my bum and maybe even yours :
- you get more of the lovely and healthy(!) sunlight
- you won't have to rush as fast and can enjoy a relaxed breakfast
- the silence around you can be truly magical
- seeing the sunrise might even be prettier and more positive than the sunset
- everything is not as filled (the gym,the streets,the doctor) so make your appointments now
- you gain more time to pack your day with adventures (or appointments..)
- the sleep at the end of the day will feel even better and you be able to fall asleep sooner
hope you'll rise early , either way i hope you shine
lot's of love, julieanor
No comments:
Post a Comment